Sunday, July 24, 2011
File #:24 Subject: New Workout Method
I have started a new approach to my workouts recently. I have cut out most of the free weights and weight machines from my routines. I still do dumbbell curls ('cause it's good to have big guns) and benchpress sometimes, but now I mostly do plyometrics. My strength workouts now consist of push-ups, pull-ups and other similar exercises. The most recent activity I have added (courtesy of Becky's birthday present to me) is the punching bag. I purchaced a pair of MMA gloves and gave the heavy bag a good beating today. It felt great! Beating the crap out of that bag, working up a sweat and getting any frustration out was amazing. I'm hoping it also helps with some eye/hand coordination and speads up my hand reaction times also. I'll let everyone know how this all goes soon. I will be updating my "Getting Fit" file soon, if I can swallow my pride and admit I haven't done too well this past month.
Monday, July 18, 2011
File #: 23 Subject: Road Trip
Last Friday Angelina and I packed the car and headed out of town. We left on a 10 day road trip to see family as far away as Connecticut. Here is a day by day memoir of our trip. I hope you enjoy reading about it as much as we enjoyed living it!
Saturday Day 2:
Lake Seneca |
On Saturday Mom, Papa, Angelina and I drove to Watkins Glen and toured wineries and a distillery along the Finger Lakes. The first winery we stopped at, Silver Springs Winery was our favorite (Our wine cabinet is proof of that). There was a distillery that was stucke between all the wineries. It had a window that you could look down to see the distilling process. We spent most of the day winery hopping and trying all sorts of different wines. Once we finished up in Watkins Glen, we all heading back to the cabins for a Mazur Family Camp Out tradition: Chili night! Every camp out, there are two big pots of chili made (one hot, one mild) with a mystery meat. This year's meat was Alligator, and it was delicious! Another fun and exciting campfire followed. We got busted by a park ranger with alcohol (Boose is not aloud in state parks in Pennsylvania). It was really creepy because he was hanging out in the dark in front of the cabins, and he hapened to catch Papa as he went back to our cabin. He stayed around our cabins for a couple of hours after that also. The whole thing was just creepy.
Sunday Day 3:
Monday Day 4:
Tuesday Day 5:
Wednesday Day 6:
On Wednesday we went over to Mam's house for lunch and Madlibs. We also stopped by the farmers market. After that we just hung out around the house until it was time for hockey. Not a lot of swimming because I was pretty sunburned from Tuesday. We went to the Enfield Twin Rinks to watch Patrick and Dad play hockey. Patrick is in an instructional and drills league right now, and it was really fun to watch him practice hockey. I'm assuming what he was doing will be very close to what I will be doing next month, so that was really neat to watch. Between watching Patrick and Dad's game, the rink was giving out old jerseys. Angelina, Dad, Patrick and I now all have matching jerseys. During Dad's game he almost got a goal, but got an assist on the play instead. Angelina, Patrick and I left halfway through Dad's game and went and got dinner and ice-cream at Friendlys. That was a lot of fun to spend that time with Patrick. We talked about school, hockey, being a big brother and all kinds of other things. We got home from that late, and went straight to bed.
Thursday Day 7:
On Thursday Dad, Patrick and I went to the Holyoke Mall to get Patrick some new shoes, and then stopped at a hocky store to get me some gear for ice hockey. I was able to find skates, a jock and chest pads. The gear totaled around $400 dollars, but I was able to get the price dropped down to my budget of $350! Can't do that online! Family and friends came over Thursday night for taco salad and drinks. Monica really knows how to through a good party. We were able to see Grandma Dot and Aunt Karen, who didn't recognize Patrick at first because of his long hair. It was good to catch up with them. Sue, Uncle Donkey and Mary all came over also. It was fun hanging out with them while Patrick, Maddie and Collin (cousin) played in the pool. Once everyone left, we turned in for the night and tried to get as much sleep before we started our journey again in the morning.
Friday Day 8:
Friday morning I woke up at 6:30, which was good because I was able to see Dad one more time before he headed to work. We loaded up our car, hugged everyone and said our goodbyes and started on the road around 10. Another eight and a half hour uneventful drive followed. Pennsylvania is a very boring state to drive through, it just goes on forever! We finally arrive in Youngstown Ohio, checked into our hotel and walked over to Quaker Steak and Lube for dinner. That place has amazing wings! We almost ate too much, and had a hard time walking back.
Saturday morning we woke up, went downstairs to eat breakfast, then packed up the few items we got out the night before. We were about 99% packed when the fire alarm went off. We finished packing really quick and raced to our car so we could get out of the parking lot before the fire trucks blocked us in our parking spot. The five hour drive went relatively quick. We hit a traffic jam just outside of Cincinnati, but it only took us 20 minutes to get through. We arrived at our hotel in Louisville and relaxd for awhile before we headed to the Louisville Boat Club for the KPMA Annual Gala. There we ate, danced and partied the night away. We won baseball tickets in the silent auction, so another trip to Louisville is in the near future.
Sunday Day 10 (and my birthday):
Sunday we took our time heading home. We got back to Lexington, went and picked up our kitten Koshka, and had lunch with Angelina's dad at Shamrock's. Jeanette and Elliot walked in just before we started to leave, so after we said goodbye to Angelina's dad, we headed back inside and hung out with them for awhile. We headed home after that, and just sat around the rest of the day. Good times.
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